It is an act on the body performed by hands with various techniques. There are many registered massage therapy which can be selected to be performed by the massage therapist Toronto. This process helps to recover from any injury or through stress and strain developed in the muscle.
• Thai massage
This massage is the blend of stretching, assisted yoga and various massage movements. The Thai massage is known to be more energized than the other forms of Massage. It is a little bit yoga type without doing much work, as the therapist moves and stretches the body parts in the sequence of postures, generally on the mat.
Like Shiatsu the Thai massage aligns the energy of a body. The massage therapist uses the rhythmic compression of the body’s energy line in order to reduce the stress and increase the flexibility with the range of motion. This massage is performed with full cloths. Moreover, it reduces the muscle spasticity and back pain. It is also found to be helpful in treating the balance problem and migraine symptoms.
• Pregnancy massage
It is also known as the prenatal massage. It is customized for an expectant mother’s needs, but it is mostly used for the relaxation. Many pregnant women suffer from the lower back pain and swollen ankles when they are pregnant and are in their later month. Prenatal massage is safe and drug-free to provide relief.
The massage therapist generally has got the specialized training and carries a parental massage certificate. They know how to position and support the woman’s body during the massage and manage various techniques and avoid the certain areas during pregnancy.
Most have the special table that renders the pregnant women’s to rest comfortably and safely during the massage. Generally, an experienced practitioner should be preferred.